Sesame oil made from raw, pressed sesame seeds and has culinary, medicinal, and cosmetic uses.

The sesame plant’s nutritional qualities have inspired some to dub its oil the “Queen of Oilseeds”.

Cold-pressed sesame oil contains a higher proportion of fatty acids than sesame oil obtained from heated seeds.

Health Benefits of Unrefined Sesame Oil

1. High in antioxidants

Unrefined Sesame Oil contains sesamol and sesaminol, two antioxidants that may have powerful effects on your health.

Antioxidants are substances that help reduce cell damage caused by free radicals.

2. Has strong anti-inflammatory properties

Treat joint inflammation, toothaches, and scrapes.

3. Good for heart health

Unrefined Sesame Oil may help prevent heart disease and even slow the development of plaque in your arteries.

4. May help control blood sugar
5. May help treat arthritis
6. May help heal wounds and burns
7. May improve sleep quality
8. Topical application may relieve pain
9. May improve hair health
10. Rejuvenates the skin and prevents premature aging